Love, appreciate, and care for yourself with articles found here. We’ll cover exercise tips, ways to maintain emotional wellness, and tips for improving your life and happiness.
There’s a period of my life I call B.C., or Before Compliments. In hindsight, those were good days. [...]
By Kathryn Perreault — Media is all around us and, whether we like it or not, it affects how we view [...]
I’ll admit it: I’m obsessed with pinning recipes on Pinterest. While I don’t exactly go [...]
Last time, I talked about how easy it is to feel bad about yourself when you’re browsing Facebook and [...]
To me, there is nothing on this Earth as soothing, comforting, stress-relieving, calming – even [...]
I can’t tell you how many times I’ve been sucked into what I like to call a “Facebook hate spiral.” [...]